Depression Counseling in Queens

Sadness is a normal reaction to tragedy, disappointments, and losses that occur in life, a perfectly normal – and sometimes beautiful – human emotion. Even in our dark moments of sadness, we may need to talk to someone who can help us deal appropriately with our grief. But at what point does grief become depression? When should you seek help? If you are experiencing some of the following symptoms, you may be suffering with depression:

• Lack of sleep, or too much sleep
• Significant weight changes (gained or lost)
• Anger or irritability
• Significant loss of interest in daily activities
• Loss of energy
• Unexplained aches or pains
• Self-hatred, feelings of guilt and worthlessness
• Difficulty focusing
• Reckless behavior
• Feeling hopeless
• Suicidal thoughts

If you think you may suffer with depression, contact Crespo Mental Health today. One of our experienced counselors can provide an assessment to help determine if you struggle with depression, and, either way, develop a treatment plan that will work for you. First and foremost, do not be ashamed. Depression affects an estimated 1 in 10 adults in America. Many people suffer with this condition – too many suffer alone. Don’t suffer alone. Take your life back today. We are ready and willing to help you!