About Crespo Mental Health

Raquel A. Crespo, LMHC – Founder of Crespo Mental Health

Director & Bilingual Psychotherapist

Raquel Crespo, MA, LMHC, is the founder of Crespo Mental Health—a trusted haven where individuals of all backgrounds find compassionate support in navigating life’s challenges. With over two decades of dedication to serving the Queens neighborhood and other diverse communities across New York City’s outer boroughs, Raquel brings a deep passion for empowering these areas through mental health care.

Raquel holds an MA in Mental Health Counseling from Yeshiva University’s Graduate School of Psychology and a BA in Psychology from St. John’s University. Her bilingual proficiency enriches her ability to connect with clients from diverse linguistic and cultural backgrounds.

Raquel specializes in providing compassionate therapy to individuals, children, adolescents, couples, and families from diverse backgrounds. With a tailored approach that honors each client’s unique strengths and needs, Raquel utilizes her extensive education and experience to support their mental health journey. She is dedicated to creating a safe and inclusive therapeutic environment where clients can feel understood and supported.

In addition to her private practice, Raquel has been an Adjunct Clinical Associate Professor at Ferkauf Graduate School of Psychology since 2013. In this role, she mentors and educates future mental health professionals with a focus on compassion and holistic care. Raquel also provides consultation to other private practices and offers clinical guidance and mentorship to students and therapists within her practice and academic setting.

Raquel’s professional experience includes diverse roles such as Clinical Coordinator for JBFCS, Preventive Services Case Planner, and Adult Literacy Therapist at Albert Einstein College of Medicine. Before focusing on counseling, Raquel was involved in educating adults and children with developmental disabilities. She is a member of the New York Mental Health Counselors Association, advocating for accessible and inclusive mental health services.

Driven by a commitment to inclusivity and community empowerment, Raquel’s mission is to foster resilience and wellness among the diverse populations of Queens and the outer boroughs.

 

 

Jill Borowski, MHC-LP

Psychotherapist

Ms. Jill Borowski is a Clinical Mental Health Counselor who has professional experience working with individuals, families, couples, and groups of diverse populations. She has experience working with depression, anxiety, trauma, and many more. Her goal is to provide tools and assistance to allow clients to learn healthy ways to assist themselves when coping with difficult situations . Jill believes that therapists aid clients in learning positive skills and behaviors to implement in times of distress.

Jill’s counseling approach is integrative including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person Centered, and Humanistic Therapy. Jill also incorporates Mindfulness techniques to help clients explore self reflection. She believes that the therapist and client are equals and that this is essential in the flourishing of the therapeutic relationship . She strives to create a safe space where individuals can freely express their thoughts , emotions , and everything in-between.

Jill graduated from Long Island University-C.W. Post with both her undergraduate degree in Psychology as well as her Masters Degree in Clinical Mental Health Counseling. She was also president of the LIU Post chapter of Psi Chi- the International Honor Society of Psychology as well as a member of Chi Sigma Iota- the International Honor Society for Counseling.

Alexis Chapman, MHC-LP

Psychotherapist
Alexis is a dedicated and compassionate psychotherapist with a passion for helping individuals, couples, and groups overcome life obstacles and achieve emotional well-being. With Alexis, you will find a supportive, private, and nonjudgmental space to unravel the conflicts in your life and in your mind, your emotions and actions, and uncover new possibilities for your future. Above all, you will be met with empathy and acceptance, while exploring your past and current experiences, the layers of your identity, and your relationship with yourself, others, and the world.

Alexis believes in adapting a variety of psychodynamic, person-centered, and emotion-focused modalities to support the unique needs of her clients, using techniques in mindfulness, self-psychology, and empowerment. With her, you will work collaboratively to define and accomplish your goals of emotional and mental wellness.

Alexis received her MA in Mental Health Counseling from the Ferkauf Graduate School of Psychology and was the 2023 recipient of the Early Career Promise in the Field of Mental Health Counseling Award